Ever have one of those days you wish you could start all over again? I call it Monday. First day on annual leave and all my goals failed to launch.

Food Log = Alpen & Tea, Coffee, Chicken Stir Fry, half a Herb & Garlic Pizza*.

*The pizza can be directly attributed to the anxiety created by watching Game of Thrones tonight.

Activity Log = Horizontal meditation (most of the day).

Sleep Log = I stayed up till 1am. Turned off the ‘Bedtime’ App, and woke up shortly after 7am so very tired and not in the mood for anything.

Masters Log = Some cursory glances at notes and development of slides, that are due in three hours (midnight).

Tomorrow, we start again.